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on breathing
Our breath infuses us with life. Oxygen is crucial to our survival. We can’t live without it. 🌀 How many of you have seen the movie...

AKLove
Sep 13, 20203 min read


journey of healing
Another little excerpt from my novel: 📖✨ Sage may have been an expert at counseling her clients on trusting their paths, releasing...

AKLove
Jul 28, 20201 min read


love your body
When we realize that our bodies were designed to HELP us in this lifetime, not HINDER us on our paths, then we can make peace with our...

AKLove
Jul 22, 20202 min read


the magic of new adventures
We get attached to the comfort of the familiar. We humans are creatures of habit, and we try to hold on to the status quo - even if we...

AKLove
Jul 1, 20201 min read


letting go
All of life is about letting go. Letting go is necessary to expand into the true Self, a greater reality. Notice how many times today you...

AKLove
Jun 28, 20201 min read


and I marvel, once again
An excerpt from a little piece of writing from 3 years ago that resonated this morning. ✍🏼✨ And, beneath the heartache for the...

AKLove
Jun 24, 20201 min read


soul encounters
Souls recognize each other by their energy signatures. 💕 Have you ever had that feeling when you met someone that you already knew them?...

AKLove
Jun 21, 20201 min read


being where we are
You can't get where you're going without being where you are. I’ve been pondering this sentiment a lot in regards to our current...

AKLove
Jun 20, 20201 min read


one awakening heart at a time
An excerpt from the prologue of my novel in progress. 📖✨ 'Kevar acknowledged that there would be many times when they would question...

AKLove
Jun 8, 20201 min read


our shared humanity
Yesterday evening, I went for my daily walk around a local park. At the start of my walk, I passed a black man, walking towards the...

AKLove
May 30, 20203 min read


the power of a smile
Even the most casual interaction can heal a part of you long wounded, if your heart is open and your mind is in the now. Marianne...

AKLove
Apr 19, 20202 min read


we got this!
After the initial wave of uncertainty surrounding our current situation, a lot of us settled into the “new norm” as best we could and...

AKLove
Mar 26, 20202 min read


there's comfort in your eyes
How are you grounding yourself during these intense times? Where are you finding comfort? For me, one of the most discomforting images in...

AKLove
Mar 14, 20204 min read


if they had told you...
I've been remiss in blogging. I've had a few potential posts swirl through my mind in recent weeks, but life has kept me busy with many...

AKLove
Feb 10, 20203 min read


a sneak peek of my book
If you know me at all, you've been hearing about this book that I'm writing for quite some time now. A lot of my friends, as well as my...

AKLove
Jan 15, 20206 min read


healing through story
At the beginning of the year, I had an opportunity that, in my younger years, envisioning my ideal life as a writer, I could have only...

AKLove
Jan 14, 20209 min read


happy 2020!
Every year, at the turn of the year, I like to take time to reflect on the year past, contemplate both its challenges and its blessings,...

AKLove
Dec 31, 20192 min read


the body remembers
How did you spend your holidays this year? Did you spend them with family? Friends? On your own? Did you stay local, or did you travel?...

AKLove
Dec 31, 20198 min read


feeling deeply
If you are reading this blog, chances are good that, like myself, you are someone who feels things very deeply. Maybe you're familiar...

AKLove
Dec 5, 201912 min read


the gifts & challenges of family
The holidays are upon us, and most of us will be spending time with family in the weeks ahead. For some of us, that stirs up feelings of...

AKLove
Nov 20, 20194 min read
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